3rd Aug, 2026
6am to 7:30am
English
28 Days
(20 Classes)
Certificate Course
NEXT BATCH STARTING IN
Sanket Kharkhanis
They have best teacher, Anjit Sir, they have best team to connect with and they provide with best craftsmanship while creating your personalised Mudgar.
If you want to learn further they have best coaches as well.
Rashmi Agarwal
It's my second week of joining the mudgar club.
Great learning sessions .. The teacher is very nice and explains technical things very well .
Thank You
Dev Aditya
Fascinated by Indian workouts, I joined Mudgar Club after following Anjit Suhag. Excellent Mudgar quality and patient teaching by Anjit sir.
Despite minor service issues, truly worth the investment! ⭐⭐⭐⭐⭐
Yoga at Mindfulness
I recently completed the Mudgar training program with Mudgar Club, and it has been an incredible journey! From the very first session, I could see how well-structured and thoughtfully designed the training was. The coaches are highly knowledgeable, ensuring that every movement is learned with precision and proper form.
Vivek singh Jarwal
I recently completed the Mudgar training program with Mudgar Club, and it has been an incredible journey! From the very first session, I could see how well-structured and thoughtfully designed the training was. The coaches are highly knowledgeable, ensuring that every movement is learned with precision and proper form.
Badal Patil
First of all Thank You Mudgar team to organise this training It's our Tradition I received mudgar in very well condition and it's superbbbb I attended first lecture and it's very informative and I learn basics about mudgar.
Earlier I am doing workout in JYM but now I am starting mudgar practice.
Rakhi Raste
Superb Exercise. Wanted to learn Mudgar for long time and got the good class.
All the Gurus are very good.I attend the class with Anjit sir I find his teaching techniques are good and he takes the Q&A time very seriously which helps me
THEIR JOURNEY. THEIR WORDS
Your 4-Week Training Journey
Week 1 – Foundation & Basics
This week is about easing into online learning, grasping Mudgar basics, and building a routine so you’re confident with the fundamentals by week’s end.
Week 2 —Mastering Double-Handed Swings
This week focuses on double-handed Mudgar practice, improving control, balance, and shoulder mobility for smoother, more powerful movements.
Week 3 — Single-Handed Mastery
This week is all about precision, wrist strength, and confidence with single-handed Mudgar swings.
Week 4 — Refinement & Next Steps
This week is about mastering advanced swings, improving mobility, and preparing for long-term Mudgar progress.
Mudgar Club Level-1 Certificate
Official recognition of your completion and mastery of traditional strength training fundamentals.
About The Host
Meet Anjit Suhag, a fitness enthusiast whose journey began with a love for running in 2017.
As a skilled yoga instructor, Anjit's life changed when he discovered the ancient art of mudgar in 2020. Realizing that many people, especially women, didn't know about mudgar, Anjit felt a strong urge to make it accessible to all.
Driven by his newfound passion, Anjit founded MudgarClub to bring mudgar to every home.
Inspired by the vision of empowering others, Anjit aims to help people transform their fitness journey through mudgar, just like how traditional tools like mudgar can enhance strength and balance.
Inspired by the vision of empowering others, Anjit aims to help people transform their fitness journey through mudgar, just like how traditional tools like mudgar can enhance strength and balance.
Anjit noticed that many women believed mudgar was only for men, so he began encouraging them to join. Now, at Mudgar Club, half of the students are women. Anjit's mission is to empower everyone, regardless of gender, to feel healthy and strong through mudgar practice.
Not stopping there, Anjit also offers high-quality mudgars at affordable prices worldwide. He believes that everyone should have access to quality equipment to practice mudgar without financial barriers.
Frequently Asked Questions
What is the duration of a batch at Mudgar Club?
Each batch at Mudgar Club consists of 20 sessions spread over 28 days
When do students receive their mudgar after enrolling?
Students will receive their mudgar within 20 to 25 days of enrollment, ensuring it arrives before the classes begin.
What percentage of our body gets trained with the exercises in the course?
The course focuses on training approximately 70% of the upper body and 30% of the lower body. The upper body exercises include movements like push-ups, shoulder presses, and bicep curls. The lower body exercises primarily target squats and lunges for a balanced workout.
What is the weight of the mudgar provided to students?
We provide 2–3 kg mudgars for female students and 4–5 kg mudgars for male students.
Is there an option to pay the fee in installments?
No, the payment must be made in a single transaction. Installment options are not available.
Do students get access to class recordings?
Yes, after each class, students receive a recorded session via OneDrive. They are granted lifetime access to these recordings, allowing them to revisit the sessions anytime for continued practice and learning.
Do we receive a certification after completing the course?
Yes, students will receive a certification upon completing the course. The certification will be provided online in PDF format.
