Samtola (Indian Barbell) + Free Recorded Session

MUDGAR CLUB

Samtola (Indian Barbell) + Free Recorded Session

Rs. 4,950.00; ~~Rs. 8,000.00~~; Rs. 4,950.00
Unit price: per

Size: 4 kg+ 4 kg+ 8 kg+ 12 kg+

Set: Single Single Pair

Product variants

Mahogany wood

Custom Name Engraved

3 Months Warranty

Samtola ( Indian The Samtola, also called the Indian Barbell or Sumtola, is more than fitness gear—it's a piece of tradition. Handcrafted from 100% premium kiln-dried Mahogany Wood by skilled local artisans, it’s proudly made in India. This tool is a nod to our roots, blending timeless craftsmanship with functional design.
Forget boring, straight-line exercises. The Samtola is built for cross-body, dynamic movements that engage every muscle group—even the ones you didn’t know existed! From overhead rotations to rowing actions, push-ups, and squats, this all-in-one tool simplifies your workouts without sacrificing results.
Inspired by India’s ancient Akhada and Taalim culture, the Samtola carries forward a tradition once used by wrestlers and warriors. These practices built strength, agility, and endurance. Now, we’re bringing that same spirit into modern fitness to help you stay strong, no matter where you train.
At Mudgar Club, we blend tradition and quality with every product we make. As a small startup, we’re passionate about crafting the best Samtola, using 100% premium kiln-dried Mahogany Wood. Each piece is created with precision and care to ensure unmatched quality and durability—because we believe in giving you more than just a workout tool. We give you a legacy.

Feature	Details
Weight Range	Available in 4kg, 8kg and 12kg. Note: Slight weight variations due to natural wood density (e.g., a 8kg Samtola may weigh between 7.5kg and 8.5kg).
Height	4Kg Samtola - 30 Inch 8Kg Samtola - 36 Inch 12kg Samtola - 36 Inch
Type of Wood -	100% Premium Kiln-Dried Mahogany Wood ( African Mahogany)
Craftsmanship:	Handcrafted by skilled artisans.
Craftsmanship:	Handcrafted by skilled artisans.
Durability:	Designed for long-term use with proper care.
Design:	Ergonomically crafted for comfort and optimal grip during use.
Packaging:	Safely packaged in durable corrugated boxes to ensure the Mudgar arrives in perfect condition.

Samtola (Indian Barbell) + Free Recorded Session

~~Rs. 8,000.00~~ Rs. 4,950.00

Add to Cart

Samtola (Indian Barbell) + Free Recorded Session

~~Rs. 8,000.00~~ Rs. 4,950.00

Size: 4 kg+ 4 kg+ 8 kg+ 12 kg+

Set: Single Single Pair

Product variants

Join the Fitness Journey with Others

Why Our Samtolas Are Awesome

Our Samtolas aren’t just tools—they’re works of art! Here’s what makes them stand out:

Made by Real People, Not Machines

Every Samtola is handmade with love by talented artisans who know their craft

Top-Notch Mahogany

We use the best A+ grade mahogany wood- it's strong, durable, and looks amazing!

All Done In-House

We do everything ourselves, from start to finish. No outsourcing, no shortcuts, just pure quality.

Small Batches, Big Quality

We don’t make tons of Samtolas at once. Instead, we focus on creating fewer, better ones.

Made by Real People, Not Machines

From the smooth design to perfectly treated wood, we pay attention to every little thing.

Why Mahogany is Perfect for Your Samtola:

Mahogany is a top-tier hardwood, renowned for its exceptional qualities that make it an ideal choice for crafting Samtolas. Here's why:

◆ A Touch of Luxury: With its rich reddish-brown color and gorgeous grain patterns, mahogany makes your Samtola look as premium as it feels.
◆ Super Strong: It’s tough and long-lasting, so your Samtola is ready for years of action without breaking a sweat.
◆ Naturally Tough Against Bugs and Rot: Mahogany has natural oils that fight off decay, rot, and insects—so it stays in top shape, no matter what
◆ Keeps Its Shape: Mahogany doesn’t warp or bend, so your Samtola stays balanced and ready for action over time
It’s not just a piece of wood; it’s a smart and stylish choice for your Samtola. Strong, beautiful, and built to last!

Care and Maintenance Guide for Your Samtola

Your Samtola is not just a fitness tool—it’s a handcrafted piece of history that thrives with regular care. Here’s how to ensure it lasts for years:

Use It Regularly

Practicing regularly nourishes the wood with your natural oils and sweat, keeping it from drying out. The more you use your Samtola, the longer it will last. If left unused, it may dry slightly, but mahogany’s natural oils ensure durability

Protect from Sunlight

Feel free to train in the sun—it’s highly recommended! But don’t leave your Samtola outside in harsh sunlight (40°C+) for long periods. After use, store it in a shaded, dry space like your room or hall.

Keep Away from Water

Avoid leaving your Samtola in the rain or wet areas after use, as prolonged exposure to water can weaken the wood. Always store it in a dry and safe location.

No Oiling Needed

Our high-quality polish protects your Samtola from sun and water. You don’t need to oil it—just ensure it stays dry after each session.

Handle Gently

When placing your Samtola on hard surfaces, avoid dropping it. Vibrations from impact can cause minor end cracks, which are common in older Samtolas but don’t compromise their use.

How to Learn Samtola

If you’re new to the Samtola, don’t worry! Here are four simple ways to get started and master the swings:

Learn from Online Teachers

Online resources and expert teachers are great options for learning Mudgar swings at your own pace.
We also offer online classes—connect with us to start your Mudgar journey!

Reach Out to a Local Trainer

Look for trainers in your area who can teach you Mudgar exercises safely and effectively.
Keep in mind, there are limited Mudgar instructors, so finding one might take a bit of effort.

Join an Akhade

For a traditional experience, consider joining an akhada (wrestling school) to learn Mudgar exercises and build strength.
Akhadas are more common in small towns and villages but harder to find in big cities.

Watch YouTube Videos

Check out various exercises and routines on YouTube to familiarize yourself with Mudgar movements.
Don’t forget to visit our YouTube channel: @MudgarClub for expert guidance and tips.

Behind the Scenes: Crafting the Perfect Mudgar

At our workshop, crafting a Mudgar is not just a process—it’s an art form driven by dedication, precision, and tradition. Here’s how we create each piece:

1. Selecting Premium Wood: We begin with A+ grade mahogany wood, sourced responsibly from government-auctioned timber merchants. Only well-aged trees are handpicked to ensure unparalleled quality and durability.
2. In-House Seasoning: The wood undergoes a meticulous seasoning process for about 3 months (depending on the block size) to reduce moisture content below 15%. This step prevents cracking, warping, or weakening, ensuring the Mudgar lasts a lifetime.
3. Shaping the Mudgar: Our skilled artisans shape each Mudgar by hand using traditional tools and techniques. This process ensures the weight is perfectly distributed for safe and effective use. Each piece takes up to 3 days to complete.
4. Sanding and Smoothing: The Mudgar undergoes multiple rounds of sanding, spaced over 3 days, to achieve a smooth, splinter-free surface. This meticulous effort ensures a comfortable grip for every practitioner.
5. Hand-Finished Perfection: We take pride in our hand-polishing process (never machine-polished). Over 4 days, layers of polish are applied to highlight the wood’s rich reddish-brown tones and protect it from weathering.
6. Limited Production for Maximum Quality: Our Mudgars are crafted in small batches to maintain the highest standards. Unlike mass-produced alternatives, each Mudgar is a unique masterpiece, designed to embody quality and tradition.
7. Engraved Personalization for Every Practitioner: Every Mudgar is engraved with the practitioner’s name as a mark of individuality and dedication. This thoughtful detail honors the user’s journey in traditional strength training.

Founder’s Final Inspection

To ensure perfection, our founder, Anjit Suhag, personally inspects every Mudgar before it is shipped to you. His hands-on approach guarantees that each Mudgar meets our uncompromising quality standards.

FAQs

How does the Samtola help improve lower body balance?

The Samtola enhances balance by requiring you to engage your core and stabilizer muscles
during exercises like lunges and squats, helping to build a strong, stable lower body.

Can the Samtola be used by beginners?

Absolutely! The Samtola’s versatile design allows anyone, from beginners to advanced users,
to progress at their own pace by adjusting exercises to suit their fitness level.

Is the Samtola effective for improving posture?

Yes! The focus on balance and core activation in Samtola training can help improve your overall
posture by strengthening the muscles that support the spine and encourage alignment.

How does the Samtola complement my existing workout routine?

The Samtola adds variety and challenge to your routine, focusing on dynamic stability and
engaging muscles that are often neglected by traditional workout equipment.

How long does it take to see results with the Samtola?

Results vary depending on the intensity and consistency of your training, but regular use of the
Samtola will quickly help you see improvements in balance, coordination, and lower body
strength within just a few weeks.

Can I use the Samtola for outdoor workouts?

Yes, the durable design of the Samtola makes it perfect for outdoor training, allowing you to
challenge your coordination and balance while enjoying the fresh air